FAITH in the healing process
Another indispensable partner in our path to being health, besides discipline, is faith. Faith in the Universe, in yourself, in the process. Faith will open your mind, body and soul…
DISCIPLINE in physical, mental, and spiritual health
Discipline is one of the most important partners in the healing process. It will help you sustain the physical activity, the nutrition plan and also your spiritual practice. Discipline will…
YOU are your best DOCTOR
Your most skilled and reliable doctor IS YOU! Get actively involved in your healing process. Learn to listen to your body. Keep a diary of your evolution. Collect scientific data,…
I ALSO TRIED, AS YOU HAVE TRIED
I also tried, as you have tried, to understand why. I also tried, as you have tried, to find out how. I also tried, as you have tried, to find…